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Garnet Ghostwriting

Content Solutions That Help You Build Your Business and Your Brand

Want to Be More Productive? You Must Stop Multitasking

How Multitasking Hinders Your Output and Leads to Overwhelm I know you’re thinking about something else right now. You’re not completely focused on this sentence. You’re trying to pay attention, but maybe it’s too noisy or too warm. Or you’re thinking about what to make for dinner. Or wondering … [Read more...] about Want to Be More Productive? You Must Stop Multitasking

Woman in yellow top on Zoom call

4 Simple Tips to Look Better on Zoom Calls

Chances are, over the last six months, you have had one or more video conferencing calls. Zoom, Microsoft Teams, Google Meets are the new way of doing business in 2020. Without a doubt, these programs make it easier to work from home. But they also bring a new set of headaches. Like, how on hearth … [Read more...] about 4 Simple Tips to Look Better on Zoom Calls

The Antidote to Worry

I have a confession to make . . . . I am a worrier. A brain spinning, stomach churning, insomnia-inducing, “what-if” worst-case scenario worrier. I have been for as long as can I remember. I inherited it from my Dad. When I was little, I worried about everything. If I heard a fire siren, … [Read more...] about The Antidote to Worry

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Merry Christmas!! 🎄 Merry Christmas!! 🎄
The cutest jellycats you ever did see. Happy Hallo The cutest jellycats you ever did see. Happy Halloween from Milo and Lucy! 🎃

#halloween #miloandlucy #sheepadoodle #halloween2025
26.2! My first [and only?] marathon is in the book 26.2! My first [and only?] marathon is in the books. 

Quite possibly the hardest thing I’ve ever done. But I’m so grateful for a sunny day, the ocean breeze, beautiful views, incredible volunteers, and the most supportive family and friends a girl could ask for. 

Thank you to everyone who helped make this day so very special. 

@seanysmom @ryhiggins thank you for your hospitality and for being with me every step of the way. Love you guys!! ❤️ 

@kevinwalt_ @kellybwalton @kylewalton41 Thank you for believing in me and always providing amazing encouragement and support. And taking good care of Milo and Lucy. Love you!! ❤️

And thank you to everyone who left me positive message on the Rally app. (Or via text.) Hearing your voice made my run so much more fun. 

I’m also grateful that my watch waited to die until I crossed the finish line. (Good thing I didn’t run any slower. JK - super proud of my finish time.)

#marathon #atlanticcity #acmarathon #running #runner #26point2
Homecoming 2025 - Junior year A beautiful day. Homecoming 2025 - Junior year 
 
A beautiful day. A sweet couple. Good friends. Fun memories. 

#homecoming #fall
Celebrating a sweet Valentine’s Day with my two Celebrating a sweet Valentine’s Day with my two favorite pups. 

#valentine #valentinesday #sheepadoodles #sheepadoodle #miloandlucy
Living the dream! 10 years ago, I ran the Disney Living the dream! 

10 years ago, I ran the Disney Princess Half Marathon. I thought it’d be a one and done, because let’s face it, Disney races are a lot - a lot of money, logistics, planning, and very early start times. 

But it was incredible - the most fun race I ever did. From the characters and photo ops to running down Main Street and through the castle. I had chills the entire time. So, of course, I immediately wanted to do it again. (A pretty common occurrence after any race.). But I said I’d only do it if one of my kids ran with me. 

This year, 10 years later, my son @kevinwalt_  made my dream come true. He joined me in the half-crazy camp and yesterday we ran the Disney Half marathon together. ❤️ 

It was so much better than the first time. 

Having a running buddy made this race so special. And the entire weekend sparkled with Disney magic. From the race crew and volunteers to the cast members and security, and of course all the incredible runners and the amazing fans, including our very own @kellybwalton and @jessbacchi there was so much positive energy and good vibes. We truly didn’t need any pixie dust to feel invincible. 

From the bottom of my heart I want to give a huge shout out to my amazing son who made this weekend possible, to Kelly and Jess for cheering us on, and to everyone who contributed to 13.1 magical miles. The running community is so incredible. 

And now my next goal … a full marathon! 

#halfmarathon #Disney #disneyhalfmarathon #marathonweekend #run #runner #family #memories #waltdisneyworld #rundisney
Super fun day at Epcot! We rode all the rides - Super fun day at Epcot! 

We rode all the rides - Nemo, Figment, Living with the Land, Spaceship Earth, Ratatouille, Frozen, Guardians twice (we got Conga both times!), and Soarin’. 

Ate lots of yummy foods - small plates at Spice Road table (with that incredible view), [the best] Guac and chips, and both sweet and savory crepes. And we took our time exploring World Showcase. 

#epcot #waltdisneyworld #marathonweekend #disney #perfectday
After a loooong day of travel … we made it!! A After a loooong day of travel … we made it!! 

Along the way we had snow, ice, lots of traffic, and, eventually, some sunshine. I can’t remember the last time we saw blue sky and twinkling stars at home. And it’s about 40 degrees warmer here. Who knew that 46 could feel so warm. 

Now it’s time for tons of fun, a “little” run, and a whole lot of magical memory making. 

#disney #waltdisneyworld #halfmarathon #marathonweekend #waltdisneyworldhalfmarathon #run #running #vacation
The hardest part of any training plan for me is th The hardest part of any training plan for me is the taper. After all those training miles, it’s hard to take a few days off. (Even though I know it works 😉). 

So to keep myself occupied, today I got a Minnie manicure. Now my nails are race-ready too. 

Just 2 more days ‘til we’ll be in the magic. 

#run #running #halfmarathon #halfmarathontraining  #rundisney #waltdisneyworld #disneyhalfmarathon #disneymarathonweekend
11 sunny miles this morning! This beautiful weathe 11 sunny miles this morning! This beautiful weather felt like an extra Christmas gift. 

Just 16 more days ‘til the Disney Half. 

#halfmarathontraining #run #running #run #rundisney
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